Living With Dyspraxia: Life in the Kitchen

I currently work in a kitchen as a chef. Some days by the end of my shift my chef jacket looks like a work of art that Picasso might’ve created.

I absolutely love being in the kitchen and getting to create different dishes.

I also happen to have Dyspraxia, otherwise known as developmental coordination disorder, DCD. Dyspraxia is a neurological disorder which affects a persons ability to plan and process motor skills. Symptoms of Dyspraxia range anywhere from poor balance, poor posture, poor hand-eye coordination and clumsiness. Dyspraxia is often mis-diagnosed as a lot of symptoms run hand in hand with ADHD, OCD or even Aspergers.

Living with Dyspraxia can present all sorts of challenges in the day to day life. What may appear simple to someone without Dyspraxia may seem like a mountain of a task to someone who may have Dyspraxia.

When I’m in the kitchen I find it draining, and exhausting. Especially since I’m also extremely introverted. Yet, at the same time I’m great at it.

One of the struggles of having Dyspraxia is struggling with time management. I’ll often try knocking things out at once or jumping ahead. I can’t really do this as a line chef. One thing that helps me keep track of time is by setting timers. Setting timers helps me to better manage my time and I’m less likely to jump from order to order and be distracted.

There are times when it can be really stressful in the kitchen. To the point where some days I feel like I need to spend a year in yoga classes, but there are little things I can do to help me manage my Dyspraxia.

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